What to bring?
- Mat, water, and any props you may need.
What to wear?
- Light athletic clothes are best.
What can I expect?
- No prior experience is necessary!!
When should I arrive?
- Please arrive to class at least 15 minutes early.
What if I'm not flexible?
- Then yoga is perfect for you! Through a consistent practice you will increase the range of motion in all of your muscles and joints.