Yoga/Fitness Studio

Reiki
Reiki is love.
Love is wholeness. Wholeness is balance. Balance is well being. Well being is freedom from disease.
Your Reiki session will take place in a private, comfortable and relaxing environment. Relaxing music will be played. If you prefer to experience Reiki in silence, this is also possible. During Reiki all you need to do is close your eyes and try to relax, there is no effort required on your part for the Reiki to work.
You will lie on your back on a massage table and will remain fully clothed. Please feel able to move your body. I can travel to your home to give you Reiki where you feel most comfortable. Distance Reiki is also available.
Benefits of Reiki :
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Promotes Harmony & Balance
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Creates deep relaxation and helps the body release stress and tension
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Dissolves energy blocks and promotes natural balance between mind, body and spirit
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Assists the body in cleansing itself from toxins and supports the immune system
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Clears the mind and improves focus as you feel grounded & centered
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Aids better sleep
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Accelerates the body’s self-healing ability as you start to return to your natural state
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Helps relieve pain and supports the physical body healing
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Helps spiritual growth and emotional cleansing
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Compliments medical treatment & other therapies
