What to expect!

The following is the etiquette of the studio and others:
 

• Try to arrive at least 10 -15 minutes prior to class to allow time to settle in, familiarize yourself with the studio.

• Leave your shoes in teh hallway and silence your cell phones. 

• Be respectful of those in the yoga studio, and arrive and leave quietly. 

• Keep your eyes on your own mat.  Your practice will look totally different from everybody else's, so no need to compare.  

• Use the restroom before class; if you need to leave the studio during class, please do so quietly between poses

• Avoid leaving class during Savasana; final relaxation is a very important part of your yoga practice and experience